Athletes wanting a cardio-based workout plan should opt for another service. Fitness apps can also be great for creating a studio-like training experience right in your own home. In our opinion, iFIT’s library of over 17,000 on-demand fitness classes is prime for these needs.
Best Workout App for Data Tracking: Peloton
“I think no matter where you are, there will be a workout you can do with the app,” says Lindsay.
For athletes wanting to build muscle, it’s tough to beat the performance we experienced with Juggernaut AI. Whether you’re interested in HIIT or LISS training sessions, are a beginner in the fitness space, or are a seasoned athlete, we recommend the Aaptiv Fitness app. “You can choose workouts based on your goal, like reducing stress or staying fit,” our tester said, giving the instruction a 4 out of 5. However, it’s clear that the workouts are designed by AI, not a personal trainer. With so many apps to choose from, however, it digital workout planner can be difficult to determine which platform is the best fit for your home screen. Do you want an app that’s specific to your training interests, or one that caters to a variety of disciplines?
[Podcast] How Good Are 30-Rep Sets for Muscle & Strength?
Whether you’re looking for bodyweight workouts, strength training, mobility, or you like to rotate between workout styles, you’ll have plenty to choose from with Aaptiv. The Aaptiv fitness app is a great pick for women (or anyone, really) because it offers a variety of quality workouts, multiple methods of accountability, and a reasonable monthly subscription fee of $14.99. JuggernautAI is a powerlifting program generated by artificial intelligence. Boostcamp offers better features than the average workout app in nearly every category, which is why we consider it to be the best app for strength training. For anyone in the market for a Peloton app alternative, iFIT should scratch the itch. This platform, which ranges from $15 to $39 per month, offers a library of 10,000-plus workouts streamed right to your phone/tablet or integrated cardio machine.
How do I choose the right fitness app for me?
We offer affordable fitness with high-quality equipment whenever you want it. At Workout Anytime, our daily mission is designed to put you on a successful, result-based journey to get you into the best shape of your life. Your coach actively refines your plan over time so your training evolves with you. It’s easy to schedule a workout for later with workout scheduling — and with the casting feature, you choose where and how it happens, on your phone or casted to the big screen. Because when you want to make some life changes or form better habits, small ‘nudges’ and flexibility can get you there.
Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas. Budget is a big factor, even though most workout apps cost far less than regular sessions with a personal trainer. Some are free or offer limited free tiers, while others charge a monthly or annual subscription.
Where great programming becomes great coaching.
The app is very easy to use, and Amanda rates it a 5 out of 5 in its ease of use. Our tester, Megan Capritto (GGR senior staff writer Amanda Capritto’s sister) tried out ClassPass and found the setup and ease of use both quick and simple, rating both a 5 out of 5. “All the icons are listed at the bottom and they are super easy to navigate.” To search local classes, you just use the search icon, and the videos are in another section. Matt is a writer and fitness coach who’s been working in the fitness industry for 13 years. You can pedal with friends remotely or join paced group rides led by virtual ride leaders.
Metric + goal tracking
Furthermore, some apps reward badges for hitting new personal records which, just like a follow on social media, can feel very rewarding. If you’re looking for guided workouts, ClassPass can be used in two ways. The first, and more well-known aspect of ClassPass, is that you can search for and participate in local fitness classes—HIIT, boot camp, kettlebell classes, plus salon appointments. This requires a paid subscription plan, where you get a monthly amount of credits to use towards dropping into a class.
How we test the best running apps
If you, too, are overstimulated, we’ve rounded up a list of standout apps that cater to all fitness goals. Whether you’re looking for structured workout programs, real-time feedback, or a bit of inspiration for the new year, we’ve done the heavy lifting to bring you the apps worth downloading. This roundup review highlights the sheer depth of quality when it comes to online fitness programs and apps that are available at the moment. Features and price vary quite dramatically, so you’ll need to think carefully about your personal preferences, budget and fitness goals. The quality of programming, guidance, and features in paid apps is significantly higher than free alternatives, and most cost far less than a single gym session per month. The majority of apps on this list offer free trials too, so you can test before committing.
Rest Timer & Workout Tools
- If Aaptiv has a weakness, it’s the progressive overload, or lack thereof.
- Muscle Booster also earned perfect marks in the accountability and progressive overload categories.
- While the workout library isn’t as dense as some other apps, the app is high quality and you can personalize your training programs when creating fitness goals.
- Muscle Booster is beginner-friendly because it pays close attention to the user.
- She gave it a 3-out-of-5 rating, as it still wasn’t always accurate, getting within about a tenth of a mile for accuracy.
- The Signature line also emphasizes quality ingredients and value-focused formulas for consistent support.
Our new top pick for 2025, Zing Coach is an AI-powered app packed with tools and a chatbot that’s ideal for any workout type. There’s also a community function within the app, allowing you to connect with others on your wellness journey. This app was also featured as one of Healthline’s picks for the best fitness gifts. Just keep in mind that although the instructors provide modifications, true beginners may find most of these workouts too challenging.
Healthline
The only thing you’ll be missing is some of the Pro plans, as well as advanced training stats and analytics. And “what it is,” is a highly customizable training platform with a wide variety of workout programs. If you only have access to a home gym or something like a small apartment gym with limited equipment, you can tailor the workouts to whatever’s available. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly generated workouts.
This app brings the feel of a boutique group fitness class to your living room. It offers more than 20 types of classes, including HIIT, dance cardio, sculpt, and more. Here is an easy-to-follow, 1-week exercise program that doesn’t require equipment and will take you 30 to 45 minutes a day to complete. Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts, can help make exercise a long-term habit. We offer 24-hour access to top-quality fitness equipment at a price that won’t break the bank.
Equipment
It prioritizes strength training, but caters to a variety of programs and disciplines, including powerlifting, weightlifting, and bodybuilding. Lifters, old and new, may not appreciate BetterMe as the majority of the workouts are bodyweight with several dumbbells-only workouts. Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training. While the Caliber app earns the nod on our best workout app for men, women can also achieve great results since it offers something for everyone. There is a robust free-forever version and two paid options that grant you access to either group coaching ($19 per month) or a fully customized one-on-one coaching program (starting at $200 per month).