EvolveYouIf you’re someone who likes to mix up your workouts, alternating between cardio or weights, Pilates or HIIT, the gym, or workouts in your living room, EvolveYou is a workout app worth considering. Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from. The nutrition features complement the training programs, with meal planning tools, macro tracking, and the ability to share recipes. This holistic approach enables trainers to provide complete lifestyle coaching rather than just workout programming.
What are the benefits of workout apps?
The progress tracker is a gem, providing real-time feedback that’s both informative and motivating. MapMyFitness is one of the best running apps we’ve tested, and you can get it for an affordable price of $5.99 per month for the premium version. It’s a little different than a strength training app that provides instruction and coaching, but its data gives you fantastic insight into how you’re progressing over time.
Best prenatal and postpartum fitness app
- So, while testing these fitness apps, I also paid attention to a few crucial features.
- “It’s easy to navigate the workouts, blog articles, recipe and meal plan ideas, and a motivational social media-style feed,” says Amanda.
- We chose TR(AI)NER by Element 26 as the best workout app for weightlifting because of its comprehensiveness.
- Jefit is a strength training tracker that frequently appears in fitness app reviews for its deep exercise logging capabilities and massive exercise library.
- At $149.99/year, it’s easily the most expensive app I tested—twice the price of Strava.
- You can also add or skip workouts, so it really feels like an app that works with you, meeting you where you’re at.
Live classes or sessions with virtual coaching almost always need a working connection, so it’s important to check how each app handles offline access. If you’re traveling, heading to a location with limited service, or simply want to avoid interruptions, it’s a good idea to download a few favorite workouts in advance. That way, you’ll have options ready to go, whether you have internet access or not, keeping your routine consistent no matter where you are. Boostcamp earns strong marks in fitness app reviews for its library of free, coach-designed strength programs from well-known coaches like Greg Nuckols and Paul Carter. It’s built specifically for lifters who want structured progressive overload without paying for a personal trainer. The app tracks bar velocity, RPE, and volume automatically, making it a standout pick for intermediate-to-advanced strength athletes evaluating lifting apps.
Best affordable apps for each fitness goal
We’re talking strength training, HIIT, yoga, functional training, hybrid and Hyrox training and even specialized programs like menopause strength training and workouts for complete beginners. The planner feature is a lifesaver — it keeps your workouts, meal plans, and wellness routines organized so you actually stick with them. The main benefits fitness apps provide are convenience, flexibility and personalization. You can pick the length of your class, what trainer you want to work with and what exercise type or skill you want to focus on.
Daily Yoga
After countless hours of research and our own testing, here are the best over ear headphones for working out. Pricing is by session rather than by month, so you only pay when you use the service. Pricing starts at $29 per session — though some trainers cost more than $100 per session — so this is a pricier option than typical online workout programs. The super smart screen designed to look like a full-length mirror has a sleek design and doesn’t take up too much space. Mirror offers more than 20 genres of workouts with classes ranging from 15 to 60 minutes and beginner to expert levels.
Factors to consider when choosing a workout subscription
Daily Burn never sells personal health information and provides granular privacy controls allowing users to limit data sharing. Most platforms store data on secure cloud servers with multi-factor authentication and regular security audits to prevent unauthorized access. Program alignment with specific fitness objectives ensures consistent motivation and measurable progress. Apps optimized for strength building offer different features than cardio-focused platforms, while flexibility-centered programs require distinct content libraries and instruction styles. The UK fitness app market offers plenty of options for different goals and lifestyles. Fitness is not just about exercise; it is about building habits that improve health, confidence, and quality of life.
Best for Beginners – Fitbod
It’s perfect for users who want a no-nonsense way to track sets and reps. The free version includes most core features, including workout tracking, exercise instructions, and rest timers. Meanwhile, the Pro version adds extras like advanced charts and training analytics, but you can do plenty without paying. A person may wish to speak with a doctor before starting a new exercise program or using a workout app to ensure they are choosing exercises that will be safe for them to do. Working with a doctor can help them pick the most appropriate form of exercise if they have health conditions.
Best for a beginner running program: Couch to 5K
When starting, look for videos labeled specifically for beginners and make sure your doctor clears any new exercise routine. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable. Testers also loved the energizing, motivating workouts for all levels, as well as the wellness series focused on sleep, nutrition, and self-care.
Best for prenatal and postpartum fitness
There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. Freeletics is an app run with AI software, much like Runna, meaning you get a digital coach right at your fingertips for significantly less per month than you’d have to pay for a personal trainer. While there are plenty to choose from in 2025, Runna is our favourite of all the running apps. I’ve used this app myself for a year now for a mix of marathon training and regular cardio exercises. I love how it’s completely personalised, despite being AI-led, and the interface is so easy to use. If you’re an owner of any Apple device, whether that be an iPhone, iPad, or laptop, you can take advantage of everything Apple Fitness+ has to offer – and there’s so much.
The 7 Best Workout Apps You Can Use in the Gym and at Home
Paid apps typically offer progressive multi-week programs, form coaching, workout variety, and accountability features that free options lack. A 2024 IHRSA study found that people using structured fitness programs were 3x more likely to still be exercising 6 months later than those using unstructured content. At $10-15/month, paid fitness apps cost less than is unimeal legit a single gym visit in most cities.